We were excited to be invited as a guest on FOX13 Seattle’s Good Day Seattle program to talk about the benefits and importance of strength training as you age. You can check out the segment with Coach Chris and Coach Natalie here!
We were excited to be invited as a guest on FOX13 Seattle’s Good Day Seattle program to talk about the benefits and importance of strength training as you age. You can check out the segment with Coach Chris and Coach Natalie here!