Now Offering SSP-Lifelong Nutrition Coaching – Click Here for Details


Like all gyms, both of our locations have put a pause on our indoor personal training and group classes until 12/14. We want to say thank you for the words of encouragement and support we’ve heard. It is heartwarming.

We are not only a gym community but also part of a broader society which is hurting. The virus is raging. It’s real and its effects have been devastating. Like you, we do not take this lightly.

Still want to train with us? We’ll do our best to continue fighting to support and prioritize your health and fitness. We are offering a number of virtual classes both through our South Lake Union and Queen Anne locations. Our Queen Anne location is also offering outdoor classes and personal training every day M-Su during daylight hours behind our garage door in our back parking lot.

Note: for outdoor, while we do have canopies, the weather is always a variable. Please dress accordingly.

If you are interested, please reach out to us:

South Lake Union:

View the virtual schedule here

Queen Anne:

View the outdoor and virtual schedule here

We will update as the Governor provides further guidance regarding the current order. Until then, please stay safe and healthy friends!