Success Stories

 

I first came to Seattle Strength and Performance last March wanting to tone up for my upcoming wedding, thinking it would be a three-month endeavor and I would continue thereafter on my regular workout routine. To my surprise, I not only toned up, but I have never felt better physically. I have been spinning for the last two years and this summer was the first time I could attack a hill without having an asthma attack. I also just went on a backpacking trip to the enchantments and the day before I was having a lot of back pain, so I went in to see the team. As well as not having any problems with my back, I attribute my ability to stay ahead of my group, without needing breaks, to my workouts at SSP.  It has been a month after the wedding and I can’t imagine going back to my old workout routine. I will continue to maintain what I’ve accomplished and work to achieve my next physical goal! – Carly B-V

Working with the SSP team is the best thing that could have happened to my training regimen over 3 yrs ago. As an endurance athlete, I needed help taking my training to the next level. SSP has helped me successfully complete an Ironman, PR in a marathon, and train through injuries. I’ve seen continuous improvement in my personal fitness & strength training with SSP. They constantly work with my program and are always looking for new ways to challenge me. Without their help, I wouldn’t be able to achieve the goals I’ve set for myself – Seattle Strength & Performance continues to be a key factor in my training. – Julie Glade

From the moment I walked in the door at Seattle Strength and Performance, I could tell that it was a great place! My workouts consist of TRX, kettlebells, weight training, conditioning, core work…on and on.  It is hard to find all those specialties in one place,
let alone with trainers that truly know how to coach you through them all. These guys take the educational side serious too – they have a learned theory and real reason for everything you do. There is a great energy as every trainer there is eager for you to succeed and celebrates in all your successes. Just a great place to get in shape and get motivated! – Becky Allardice

Initially, I was hesitant to sign up, but I’ve found that working with a trainer has been much more fun – and far more effective – than working out on my own. Jay, Jaison, and Amber are friendly, attentive, encouraging, and challenging – they help you set goals, develop a plan, guide you through the routines, and monitor your progress. I look better, feel better, and sleep better than I have in years. (And when you’re in your 50’s, it’s really cool to drop 25 lbs. and surprise the doc at your annual physical!) – Tim D.

SSP is affordable, effective, and essential for me and my overall health. The trainers at SSP have changed my perspective of fitness and have created a motivation within myself to achieve those goals through the life-changing philosophy at SSP. In short, Seattle Strength and Performance is the best gym in the greater Seattle area. – Matt Gronlund

Seattle Strength and Performance will challenge your body and endurance, is staffed with people who truly care about your goals just as much as you do, with an atmosphere that is high energy, focused, and comfortable. If you are looking for the best gym with the best trainers who can get you the best results, stop… you have found it! – Caitlin Agee