There’s a reason SSP frequently shows up at the top when you search “strength training” in Seattle.
It’s not just because we’ve been doing this a long time. It’s because we’re really good at helping people get stronger.
Unfortunately not all training is created equal. We’re not here to knock other fitness approaches because movement is movement, and we love seeing more people get active. (Heck, it’s the reason I created Seattle Fitness Week to support the entire industry!)
But when we’re talking about strength training, and specifically, real, measurable progress in how you move and how strong you feel, there’s a reason why Seattle Strength & Performance is different from other gyms.
Here’s why:
There are three things we never compromise on…
1️⃣ We teach you how to strength train—safely and effectively.
Whether you’re brand new to the gym or you’ve been training for years, we focus on movement quality first. You’ll learn how to lift with confidence, build real strength, and stay injury-free while doing it.
2️⃣ Your program is built just for you.
There’s no cookie-cutter plan here. Every member at SSP gets a custom program designed around your goals, training history, preferences, and schedule. You get the benefits of personal training with the energy of a small group setting.
3️⃣ We track your progress—because results matter.
We don’t just guess whether it’s working. We measure it. So whether your goal is to get stronger, move better, feel better, or all of the above, we track your individual data and you’ll feel the difference over time.
And here’s the crazy part:
Our members who train just 2x/week have gotten up to 114% stronger in only 6 months.
We’re not just making that up—we’ve got the numbers to prove it.
This isn’t just a gym. It’s a training experience that’s both highly personal and community-driven. You’ll work alongside an amazing group of people and coaches who are all in your corner.
💥 Over 700 of your fellow Seattleites already train with us consistently.
Ready to see what all the hype is about?
We can’t wait to meet you.