RUN FURTHER, SWIM FASTER, AND RIDE LONGER WITH OUR ENDURANCE TRAINING PROGRAM!
Our Endurance program will help you:
• Increase your endurance and fine-tune your mechanics for the water, on your bike, or by foot.
• Decrease the potential for injury and recover faster
• Develop the power, strength, stability and flexibility necessary for all endurance sports
• Learn nutritional strategies to fuel your body for optimum competition performance.
Program Includes:
• Functional Movement Screen evaluation
• Endurance program designed specifically for you and your endurance competition goals.
• 2 personal training sessions per week for 3 months (24 Sessions)
• Nutritional coaching sessions to help you become lean and more efficient to boost performance
• Cost: $599 (introductory rate for new members)