Let’s talk about the real struggle in the gym…
Not deadlifts. Not squats.
Unloading. The. Barbell. 
If you’ve ever finished a heavy set only to wonder why putting the plates away feels harder than the lift itself, you are VERY not alone.
We put together a quick (and hilarious) video to show you exactly how to make unloading safer, easier, and way less annoying.
Watch here
Here are the key tips from the video:
Tip #1: Stand outside the bar, squat down, brace your core, and pull the plates toward you. And yes… watch your toes. 
Tip #2: When you’ve got a lot of plates stacked up, slide a smaller plate or deadlift wedge underneath to lift the bar slightly – everything will glide right off.
Tip #3: Once one side is unloaded, take both clips off and gently tip the bar to the side to slide it away easily.
Bonus: You’ll look like an absolute pro doing it. 
We’re all about using your energy smartly in the gym.
If you have questions about barbell setup or anything on the floor, reply back! We’re always here to help.
Happy lifting! 